6.1 km | 00:36:40 | 05:59/km日期: 2015-05-14 14:59 - 卡路里: 347 Cal - 溫度: 31°C - 濕度: 70%
Pace: 06'12" / 06'05" / 05'43" / 05'37" / 05'58" / 06'14" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'02") | 178 / 178 |
| 2 | | 06'21" (+01'13") | 207 / 385 |
| 3 | | 06'11" (+01'03") | 207 / 592 |
| 4 | | 06'06" (+00'58") | 210 / 802 |
| 5 | | 06'11" (+01'03") | 201 / 1004 |
| 6 | | 06'18" (+01'10") | 206 / 1210 |
| 7 | | 06'24" (+01'16") | 215 / 1426 |
| 8 | | 05'41" (+00'33") | 210 / 1637 |
| 9 | | 06'09" (+01'01") | 211 / 1848 |
| 10 | | 05'42" (+00'34") | 204 / 2052 |
| 11 | | 06'06" (+00'58") | 212 / 2265 |
| 12 | | 05'33" (+00'25") | 209 / 2475 |
| 13 | | 05'29" (+00'21") | 212 / 2687 |
| 14 | | 05'55" (+00'47") | 216 / 2904 |
| 15 | | 05'08" | 217 / 3121 |
| 16 | | 05'13" (+00'05") | 216 / 3338 |
| 17 | | 05'39" (+00'31") | 215 / 3553 |
| 18 | | 05'52" (+00'44") | 209 / 3763 |
| 19 | | 05'50" (+00'42") | 219 / 3982 |
| 20 | | 05'37" (+00'29") | 216 / 4199 |
| 21 | | 06'23" (+01'15") | 219 / 4418 |
| 22 | | 06'14" (+01'06") | 205 / 4624 |
| 23 | | 05'39" (+00'31") | 211 / 4836 |
| 24 | | 05'58" (+00'50") | 211 / 5047 |
| 25 | | 05'49" (+00'41") | 220 / 5267 |
| 26 | | 06'16" (+01'08") | 209 / 5477 |
| 27 | | 06'50" (+01'42") | 209 / 5687 |
| 28 | | 06'22" (+01'14") | 214 / 5901 |
| 29 | | 05'39" (+00'31") | 212 / 6113 |
| 30 | | 06'36" (+01'28") | 32 / 6146 |
5月累積里程 :
103.50 km 
Nike Lunarspider R5 累積 :
46.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'05" | 00:12'17" |
| 3 | 05'43" | 00:18'00" |
| 4 | 05'37" | 00:23'37" |
| 5 | 05'58" | 00:29'35" |
| 6 | 06'14" | 00:35'49" |
| 6.1 | 07'19" | 00:36'40" |
展開計圈分析
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