7.4 km | 02:25:37 | 19:48/km日期: 2021-11-13 15:12 - 總爬升: 114 m - 卡路里: 260 Cal - 平均步頻: 114 - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(4)
Pace: 67'36" / 56'32" / 07'34" / 02'30" / 02'19" / 01'51" / 04'10" / 02'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 01:07'36" (+05'45") | 1000 / 1000 |
2 | | 56'32" (+54'41") | 1000 / 2000 |
3 | | 07'33" (+05'42") | 1000 / 3000 |
4 | | 02'29" (+00'38") | 1000 / 4000 |
5 | | 02'18" (+00'27") | 1000 / 5000 |
6 | | 01'51" | 1000 / 6000 |
7 | | 04'10" (+02'19") | 1000 / 7000 |
8 | | 08'48" (+06'57") | 351 / 7351 |
11月累積里程 : 125.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 67'36" | 01:07'36" |
2 | 56'32" | 02:04'08" |
3 | 07'34" | 02:11'42" |
4 | 02'30" | 02:14'12" |
5 | 02'19" | 02:16'31" |
6 | 01'51" | 02:18'22" |
7 | 04'10" | 02:22'32" |
7.4 | 02'30" | 02:23'25" |