17.6 km | 01:40:56 | 05:44/km日期: 2015-05-03 18:59 - 卡路里: 762 Cal - 溫度: 31°C - 濕度: 70%
Pace: 06'45" / 05'30" / 05'34" / 05'44" / 05'27" / 05'14" / 06'01" / 05'30" / 05'31" / 05'40" / 06'05" / 05'36" / 05'37" / 05'36" / 05'50" / 05'48" / 05'47" / 06'06" /
距離路跑
Les Mills International -- Back In Time (Basslouder Remix)_Call Me Maybe (Basslouder Remix)
Les Mills International -- Bad Girls
Skrillex feat. Shirah -- Bangarang
Northern Accelerators -- Barbara Streisand
Les Mills International -- Battle Scars
Les Mills -- BC48-01 Henry Blank - In My Head / Groove Chasers - Airplanes (Kris McTwain Remix Edit)
Les Mills -- BC48-02 Badlands Inc - Smooth Criminal
Les Mills -- BC48-03 Subz Project - We Dance On
Les Mills -- BC48-04 Hardknox - Come In Hard (Don't Like Rock N' Roll)
Les Mills -- BC48-05 Breeze & Ritmen - If I Were You
Les Mills -- BC48-06 Alesha Dixon - Drummer Boy (MoDrums Remix)
Les Mills -- BC48-07 Bullet For My Valentine - The Last Fight
Les Mills -- BC48-08 Master Blaster - Everywhere (Breeze & UFO Remix)
Les Mills -- BC48-09 Red Beans & Rice - The Time (Dirty Bit)
Les Mills -- BC48-10 Alexandra Burke - The Silence (New Single Mix)
Ali Payami VS. Aquagen and Warp Brothers -- Blade (Re Con Remix)
30h!3 -- Dance With Me
Hixxy, Dougal & Gammer -- Dark Skies
Telstarr -- DOA
Les Mills International -- Don't Feel Like Love
5月累積里程 : 65.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 05'30" | 00:12'15" |
| 3 | 05'34" | 00:17'49" |
| 4 | 05'44" | 00:23'33" |
| 5 | 05'27" | 00:29'00" |
| 6 | 05'14" | 00:34'14" |
| 7 | 06'01" | 00:40'15" |
| 8 | 05'30" | 00:45'45" |
| 9 | 05'31" | 00:51'16" |
| 10 | 05'40" | 00:56'56" |
| 11 | 06'05" | 01:03'01" |
| 12 | 05'36" | 01:08'37" |
| 13 | 05'37" | 01:14'14" |
| 14 | 05'36" | 01:19'50" |
| 15 | 05'50" | 01:25'40" |
| 16 | 05'48" | 01:31'28" |
| 17 | 05'47" | 01:37'15" |
| 17.7 | 05'21" | 01:40'55" |
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