17.0 km | 01:46:54 | 06:16/km日期: 2015-05-09 21:56 - 地點: 成大自強繞圈圈 - 天氣: 舒適 - 卡路里: 885 Cal - 總步數: 17730 - 平均步頻: 165 - 平均步幅: 96 cm - 溫度: 28°C - 濕度: 80%
Pace: 05'52" / 05'44" / 05'51" / 05'58" / 05'57" / 06'58" / 05'50" / 05'57" / 06'08" / 07'00" / 06'09" / 06'18" / 06'09" / 07'57" / 06'14" / 06'18" / 06'18" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'09") | 1000 / 1000 | 167 / 102 |
| 2 | | 05'42" | 1002 / 2003 | 175 / 99 |
| 3 | | 05'51" (+00'09") | 998 / 3002 | 175 / 97 |
| 4 | | 05'58" (+00'16") | 999 / 4001 | 173 / 96 |
| 5 | | 05'58" (+00'16") | 1005 / 5006 | 173 / 96 |
| 6 | | 06'57" (+01'15") | 1000 / 6006 | 144 / 99 |
| 7 | | 05'51" (+00'09") | 998 / 7005 | 172 / 99 |
| 8 | | 05'54" (+00'12") | 994 / 7999 | 172 / 98 |
| 9 | | 06'08" (+00'26") | 999 / 8999 | 172 / 94 |
| 10 | | 07'02" (+01'20") | 1007 / 10006 | 146 / 96 |
| 11 | | 06'07" (+00'25") | 997 / 11004 | 171 / 94 |
| 12 | | 06'17" (+00'35") | 1000 / 12005 | 170 / 93 |
| 13 | | 06'09" (+00'27") | 997 / 13002 | 171 / 94 |
| 14 | | 07'58" (+02'16") | 997 / 13999 | 135 / 92 |
| 15 | | 06'14" (+00'32") | 1005 / 15005 | 173 / 92 |
| 16 | | 06'17" (+00'35") | 995 / 16000 | 171 / 92 |
| 17 | | 06'19" (+00'37") | 1005 / 17006 | 170 / 92 |
| 18 | | 07'29" (+01'47") | 17 / 17024 | 180 / 74 |
5月累積里程 : 112.83 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'44" | 00:11'36" |
| 3 | 05'51" | 00:17'27" |
| 4 | 05'58" | 00:23'25" |
| 5 | 05'57" | 00:29'22" |
| 6 | 06'58" | 00:36'20" |
| 7 | 05'50" | 00:42'10" |
| 8 | 05'57" | 00:48'07" |
| 9 | 06'08" | 00:54'15" |
| 10 | 07'00" | 01:01'15" |
| 11 | 06'09" | 01:07'24" |
| 12 | 06'18" | 01:13'42" |
| 13 | 06'09" | 01:19'51" |
| 14 | 07'57" | 01:27'48" |
| 15 | 06'14" | 01:34'02" |
| 16 | 06'18" | 01:40'20" |
| 17 | 06'18" | 01:46'38" |
| 17.0 | 10'40" | 01:46'54" |
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