5.0 km | 00:27:30 | 05:28/km日期: 2015-05-14 19:03 - 卡路里: 361 Cal - 溫度: 29°C - 濕度: 67%
Pace: 05'20" / 05'29" / 05'33" / 05'35" / 05'19" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'33") | 453 / 453 |
| 2 | | 05'28" (+00'40") | 453 / 907 |
| 3 | | 05'13" (+00'25") | 453 / 1360 |
| 4 | | 05'30" (+00'42") | 453 / 1814 |
| 5 | | 05'24" (+00'36") | 453 / 2268 |
| 6 | | 05'39" (+00'51") | 453 / 2721 |
| 7 | | 05'37" (+00'49") | 453 / 3175 |
| 8 | | 05'48" (+01'00") | 453 / 3629 |
| 9 | | 05'50" (+01'02") | 453 / 4082 |
| 10 | | 04'48" | 453 / 4536 |
| 11 | | 07'05" (+02'17") | 49 / 4585 |
5月累積里程 : 44.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'29" | 00:10'49" |
| 3 | 05'33" | 00:16'22" |
| 4 | 05'35" | 00:21'57" |
| 5 | 05'19" | 00:27'16" |
| 4.6 | 00'-31" | 00:27'29" |
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