7.1 km | 00:46:55 | 06:36/km日期: 2021-11-11 19:30 - 卡路里: 439 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 58% - PM2.5: 良好(12)
Pace: 07'35" / 06'34" / 06'23" / 06'20" / 06'30" / 06'38" / 06'22" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+01'15") | 1000 / 1000 |
| 2 | | 06'34" (+00'15") | 1000 / 2000 |
| 3 | | 06'23" (+00'04") | 1000 / 3000 |
| 4 | | 06'19" | 1000 / 4000 |
| 5 | | 06'30" (+00'11") | 1000 / 5000 |
| 6 | | 06'38" (+00'19") | 1000 / 6000 |
| 7 | | 06'21" (+00'02") | 1000 / 7000 |
| 8 | | 06'03" | 94 / 7094 |
11月累積里程 : 106.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 06'34" | 00:14'09" |
| 3 | 06'23" | 00:20'32" |
| 4 | 06'20" | 00:26'52" |
| 5 | 06'30" | 00:33'22" |
| 6 | 06'38" | 00:40'00" |
| 7 | 06'22" | 00:46'22" |
| 7.1 | 06'00" | 00:46'56" |
展開計圈分析
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