14.7 km | 01:14:17 | 05:03/km日期: 2021-11-07 16:35 - 平均心率: 135 - 卡路里: 814 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(8)
Pace: 06'30" / 06'17" / 07'02" / 06'21" / 06'02" / 06'29" / 06'11" / 07'12" / 06'28" / 05'52" / 05'17" / 07'22" / 06'11" / 04'54" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'22") | 1000 / 1000 |
| 2 | | 05'04" (+00'19") | 1000 / 2000 |
| 3 | | 05'12" (+00'27") | 1000 / 3000 |
| 4 | | 05'04" (+00'19") | 1000 / 4000 |
| 5 | | 05'11" (+00'26") | 1000 / 5000 |
| 6 | | 05'14" (+00'29") | 1000 / 6000 |
| 7 | | 05'12" (+00'27") | 1000 / 7000 |
| 8 | | 04'55" (+00'10") | 1000 / 8000 |
| 9 | | 04'45" | 1000 / 9000 |
| 10 | | 05'04" (+00'19") | 1000 / 10000 |
| 11 | | 05'16" (+00'31") | 1000 / 11000 |
| 12 | | 04'50" (+00'05") | 1000 / 12000 |
| 13 | | 04'56" (+00'11") | 1000 / 13000 |
| 14 | | 04'53" (+00'08") | 1000 / 14000 |
| 15 | | 05'00" (+00'15") | 686 / 14686 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
11月累積里程 :
220.97 km 
ADIDAS 黑色的Adidas Adios 5 累積 :
1013.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'17" | 00:12'47" |
| 3 | 07'02" | 00:19'49" |
| 4 | 06'21" | 00:26'10" |
| 5 | 06'02" | 00:32'12" |
| 6 | 06'29" | 00:38'41" |
| 7 | 06'11" | 00:44'52" |
| 8 | 07'12" | 00:52'04" |
| 9 | 06'28" | 00:58'32" |
| 10 | 05'52" | 01:04'24" |
| 11 | 05'17" | 01:09'41" |
| 12 | 07'22" | 01:17'03" |
| 13 | 06'11" | 01:23'14" |
| 14 | 04'54" | 01:28'08" |
| 14.7 | 06'02" | 01:32'17" |
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