10.9 km | 01:00:00 | 05:29/km日期: 2021-11-09 17:53 - 卡路里: 589 Cal - 總步數: 10258 - 平均步頻: 170 - 平均步幅: 106 cm - 溫度: 21°C - 濕度: 68% - PM2.5: 良好(7)
Pace: 06'00" / 05'29" / 05'27" / 05'24" / 05'27" / 05'30" / 05'26" / 05'21" / 05'23" / 05'17" / 05'13" / 00'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'44") | 1000 / 1000 | 168 / 98 |
2 | | 05'33" (+00'16") | 1000 / 2001 | 171 / 104 |
3 | | 05'28" (+00'11") | 1000 / 3001 | 171 / 106 |
4 | | 05'25" (+00'08") | 1001 / 4002 | 171 / 107 |
5 | | 05'30" (+00'13") | 1002 / 5004 | 171 / 106 |
6 | | 05'32" (+00'15") | 1000 / 6004 | 171 / 105 |
7 | | 05'29" (+00'12") | 1003 / 7008 | 170 / 106 |
8 | | 05'24" (+00'07") | 1001 / 8009 | 170 / 108 |
9 | | 05'23" (+00'06") | 1002 / 9011 | 170 / 108 |
10 | | 05'17" | 1000 / 10011 | 171 / 110 |
11 | | 05'16" | 911 / 10923 | 171 / 110 |
11月累積里程 :
300.00 km ASICS 虎走6-暗紫 累積 :
1333.3 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'29" | 00:11'29" |
3 | 05'27" | 00:16'56" |
4 | 05'24" | 00:22'20" |
5 | 05'27" | 00:27'47" |
6 | 05'30" | 00:33'17" |
7 | 05'26" | 00:38'43" |
8 | 05'21" | 00:44'04" |
9 | 05'23" | 00:49'27" |
10 | 05'17" | 00:54'44" |
11 | 05'13" | 00:59'57" |
10.9 | 00'-39" | 01:00'00" |