27.6 km | 03:28:29 | 07:32/km日期: 2013-02-24 06:23 - 總爬升: 537 m - 平均心率: 165 - 卡路里: 1443 Cal - 溫度: 10°C - 濕度: 69%
Pace: 06'55" / 05'52" / 06'01" / 06'01" / 05'49" / 06'42" / 08'52" / 05'46" / 06'10" / 06'26" / 07'10" / 06'00" / 07'23" / 06'16" / 08'58" / 08'40" / 08'31" / 05'54" / 07'08" / 07'20" / 07'36" / 08'22" / 08'14" / 08'42" / 07'09" / 09'57" / 11'50" / 13'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 141.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 05'52" | 00:12'47" |
| 3 | 06'01" | 00:18'48" |
| 4 | 06'01" | 00:24'49" |
| 5 | 05'49" | 00:30'38" |
| 6 | 06'42" | 00:37'20" |
| 7 | 08'52" | 00:46'12" |
| 8 | 05'46" | 00:51'58" |
| 9 | 06'10" | 00:58'08" |
| 10 | 06'26" | 01:04'34" |
| 11 | 07'10" | 01:11'44" |
| 12 | 06'00" | 01:17'44" |
| 13 | 07'23" | 01:25'07" |
| 14 | 06'16" | 01:31'23" |
| 15 | 08'58" | 01:40'21" |
| 16 | 08'40" | 01:49'01" |
| 17 | 08'31" | 01:57'32" |
| 18 | 05'54" | 02:03'26" |
| 19 | 07'08" | 02:10'34" |
| 20 | 07'20" | 02:17'54" |
| 21 | 07'36" | 02:25'30" |
| 22 | 08'22" | 02:33'52" |
| 23 | 08'14" | 02:42'06" |
| 24 | 08'42" | 02:50'48" |
| 25 | 07'09" | 02:57'57" |
| 26 | 09'57" | 03:07'54" |
| 27 | 11'50" | 03:19'44" |
| 27.6 | 13'31" | 03:28'29" |
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