8.1 km | 00:40:08 | 04:57/km日期: 2015-05-13 19:07 - 卡路里: 708 Cal - 溫度: 26°C - 濕度: 79%
Pace: 05'29" / 05'08" / 05'04" / 05'06" / 04'13" / 04'56" / 04'54" / 04'52" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+01'15") | 1005 / 1005 |
2 | | 05'10" (+00'58") | 1002 / 2008 |
3 | | 05'03" (+00'51") | 1005 / 3013 |
4 | | 05'05" (+00'53") | 1019 / 4033 |
5 | | 04'12" | 1018 / 5052 |
6 | | 04'55" (+00'43") | 1012 / 6064 |
7 | | 04'54" (+00'42") | 1006 / 7071 |
8 | | 04'50" (+00'38") | 1008 / 8079 |
9 | | 05'51" (+01'39") | 14 / 8093 |
5月累積里程 : 255.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'08" | 00:10'37" |
3 | 05'04" | 00:15'41" |
4 | 05'06" | 00:20'47" |
5 | 04'13" | 00:25'00" |
6 | 04'56" | 00:29'56" |
7 | 04'54" | 00:34'50" |
8 | 04'52" | 00:39'42" |
8.1 | 04'36" | 00:40'08" |