15.0 km | 01:23:57 | 05:35/km日期: 2015-05-11 18:55 - 地點: 竹二體 - 天氣: 悶熱 - 卡路里: 1340 Cal - 溫度: 26°C - 濕度: 91%
Pace: 05'31" / 05'15" / 05'18" / 05'21" / 05'20" / 05'04" / 05'30" / 05'22" / 05'32" / 05'36" / 05'44" / 05'57" / 05'59" / 05'56" / 05'46" / 47'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'23") | 1004 / 1004 |
| 2 | | 05'15" (+00'09") | 997 / 2001 |
| 3 | | 05'18" (+00'12") | 1018 / 3020 |
| 4 | | 05'20" (+00'14") | 1005 / 4025 |
| 5 | | 05'17" (+00'11") | 1009 / 5035 |
| 6 | | 05'06" | 1012 / 6047 |
| 7 | | 05'28" (+00'22") | 1000 / 7047 |
| 8 | | 05'24" (+00'18") | 1014 / 8062 |
| 9 | | 05'31" (+00'25") | 1006 / 9069 |
| 10 | | 05'39" (+00'33") | 1005 / 10075 |
| 11 | | 05'42" (+00'36") | 1006 / 11081 |
| 12 | | 05'57" (+00'51") | 1009 / 12091 |
| 13 | | 05'57" (+00'51") | 1008 / 13100 |
| 14 | | 05'57" (+00'51") | 1010 / 14111 |
| 15 | | 05'44" (+00'38") | 1008 / 15119 |
5月累積里程 : 255.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'15" | 00:10'46" |
| 3 | 05'18" | 00:16'04" |
| 4 | 05'21" | 00:21'25" |
| 5 | 05'20" | 00:26'45" |
| 6 | 05'04" | 00:31'49" |
| 7 | 05'30" | 00:37'19" |
| 8 | 05'22" | 00:42'41" |
| 9 | 05'32" | 00:48'13" |
| 10 | 05'36" | 00:53'49" |
| 11 | 05'44" | 00:59'33" |
| 12 | 05'57" | 01:05'30" |
| 13 | 05'59" | 01:11'29" |
| 14 | 05'56" | 01:17'25" |
| 15 | 05'46" | 01:23'11" |
| 15.0 | 47'54" | 01:23'57" |
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