21.2 km | 02:12:20 | 06:14/km日期: 2021-11-07 06:18 - 總爬升: 355 m - 地點: 公館河濱 - 天氣: 偏熱 - 平均心率: 161 - 卡路里: 1629 Cal - 平均步頻: 164 - PM2.5: 良好(7)
Pace: 06'25" / 06'24" / 06'16" / 06'09" / 06'17" / 08'01" / 06'23" / 06'21" / 06'11" / 06'20" / 08'47" / 06'24" / 06'16" / 06'18" / 06'15" / 08'23" / 06'14" / 06'49" / 06'00" / 06'05" / 06'10" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'25") | 1000 / 1000 |
2 | | 06'23" (+00'23") | 1000 / 2000 |
3 | | 06'15" (+00'15") | 1000 / 3000 |
4 | | 06'08" (+00'08") | 1000 / 4000 |
5 | | 06'17" (+00'17") | 1000 / 5000 |
6 | | 06'17" (+00'17") | 1000 / 6000 |
7 | | 06'22" (+00'22") | 1000 / 7000 |
8 | | 06'20" (+00'20") | 1000 / 8000 |
9 | | 06'11" (+00'11") | 1000 / 9000 |
10 | | 06'19" (+00'19") | 1000 / 10000 |
11 | | 06'05" (+00'05") | 1000 / 11000 |
12 | | 06'23" (+00'23") | 1000 / 12000 |
13 | | 06'16" (+00'16") | 1000 / 13000 |
14 | | 06'17" (+00'17") | 1000 / 14000 |
15 | | 06'15" (+00'15") | 1000 / 15000 |
16 | | 06'08" (+00'08") | 1000 / 16000 |
17 | | 06'13" (+00'13") | 1000 / 17000 |
18 | | 06'08" (+00'08") | 1000 / 18000 |
19 | | 06'00" | 1000 / 19000 |
20 | | 06'04" (+00'04") | 1000 / 20000 |
21 | | 06'10" (+00'10") | 1000 / 21000 |
22 | | 06'02" (+00'02") | 202 / 21202 |
台北市Meng Chieh Ho