12.0 km | 01:12:30 | 06:01/km日期: 2021-11-04 21:49 - 卡路里: 649 Cal - 總步數: 12874 - 平均步頻: 177 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 67% - PM2.5: 良好(16)
Pace: 06'19" / 05'50" / 05'58" / 06'09" / 06'02" / 05'37" / 06'02" / 05'58" / 06'05" / 06'05" / 06'06" / 06'00" / 10'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'44") | 1006 / 1006 | 174 / 90 |
| 2 | | 05'49" (+00'16") | 1002 / 2009 | 176 / 97 |
| 3 | | 05'58" (+00'25") | 1007 / 3017 | 176 / 94 |
| 4 | | 06'06" (+00'33") | 1006 / 4023 | 176 / 92 |
| 5 | | 06'00" (+00'27") | 1006 / 5029 | 175 / 94 |
| 6 | | 05'33" | 1006 / 6036 | 178 / 100 |
| 7 | | 05'58" (+00'25") | 1000 / 7036 | 178 / 93 |
| 8 | | 05'58" (+00'25") | 1010 / 8046 | 179 / 93 |
| 9 | | 06'04" (+00'31") | 1001 / 9048 | 177 / 92 |
| 10 | | 06'03" (+00'30") | 1008 / 10056 | 178 / 92 |
| 11 | | 06'02" (+00'29") | 1001 / 11058 | 178 / 92 |
| 12 | | 06'04" (+00'31") | 1004 / 12062 | 179 / 91 |
11月累積里程 :
166.95 km 
母子鱷魚 NB68-紅紫(27) 累積 :
1260.9 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'50" | 00:12'09" |
| 3 | 05'58" | 00:18'07" |
| 4 | 06'09" | 00:24'16" |
| 5 | 06'02" | 00:30'18" |
| 6 | 05'37" | 00:35'55" |
| 7 | 06'02" | 00:41'57" |
| 8 | 05'58" | 00:47'55" |
| 9 | 06'05" | 00:54'00" |
| 10 | 06'05" | 01:00'05" |
| 11 | 06'06" | 01:06'11" |
| 12 | 06'00" | 01:12'11" |
| 12.0 | 10'03" | 01:12'30" |
留言 
展開計圈分析
