8.2 km | 00:49:25 | 05:59/km日期: 2021-11-03 20:06 - 卡路里: 494 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(17)
Pace: 06'03" / 06'01" / 06'00" / 06'04" / 06'04" / 06'01" / 05'56" / 05'53" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'11") | 1000 / 1000 |
| 2 | | 06'00" (+00'08") | 1000 / 2000 |
| 3 | | 06'00" (+00'08") | 1000 / 3000 |
| 4 | | 06'04" (+00'12") | 1000 / 4000 |
| 5 | | 06'03" (+00'11") | 1000 / 5000 |
| 6 | | 06'00" (+00'08") | 1000 / 6000 |
| 7 | | 05'56" (+00'04") | 1000 / 7000 |
| 8 | | 05'52" | 1000 / 8000 |
| 9 | | 05'40" | 244 / 8244 |
11月累積里程 : 74.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'01" | 00:12'04" |
| 3 | 06'00" | 00:18'04" |
| 4 | 06'04" | 00:24'08" |
| 5 | 06'04" | 00:30'12" |
| 6 | 06'01" | 00:36'13" |
| 7 | 05'56" | 00:42'09" |
| 8 | 05'53" | 00:48'02" |
| 8.2 | 05'38" | 00:49'25" |
展開計圈分析
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