12.0 km | 01:11:06 | 05:54/km日期: 2021-11-02 18:46 - 總爬升: 252 m - 卡路里: 650 Cal - 總步數: 12668 - 平均步頻: 178 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(25)
Pace: 06'13" / 05'54" / 06'00" / 05'50" / 06'03" / 05'59" / 05'54" / 05'54" / 06'01" / 05'59" / 05'46" / 05'15" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+01'03") | 1001 / 1001 | 174 / 91 |
| 2 | | 05'52" (+00'38") | 1000 / 2002 | 175 / 96 |
| 3 | | 05'57" (+00'43") | 1007 / 3009 | 177 / 94 |
| 4 | | 05'48" (+00'34") | 1004 / 4014 | 177 / 96 |
| 5 | | 06'03" (+00'49") | 1010 / 5024 | 177 / 92 |
| 6 | | 05'55" (+00'41") | 1007 / 6031 | 178 / 94 |
| 7 | | 05'51" (+00'37") | 1008 / 7040 | 178 / 95 |
| 8 | | 05'50" (+00'36") | 1007 / 8048 | 179 / 95 |
| 9 | | 05'58" (+00'44") | 1000 / 9048 | 179 / 93 |
| 10 | | 06'01" (+00'47") | 1001 / 10049 | 178 / 93 |
| 11 | | 05'44" (+00'30") | 1003 / 11053 | 181 / 96 |
| 12 | | 05'14" | 1000 / 12054 | 179 / 106 |
11月累積里程 :
166.95 km 
母子鱷魚 NB68-紅紫(27) 累積 :
1260.9 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'54" | 00:12'07" |
| 3 | 06'00" | 00:18'07" |
| 4 | 05'50" | 00:23'57" |
| 5 | 06'03" | 00:30'00" |
| 6 | 05'59" | 00:35'59" |
| 7 | 05'54" | 00:41'53" |
| 8 | 05'54" | 00:47'47" |
| 9 | 06'01" | 00:53'48" |
| 10 | 05'59" | 00:59'47" |
| 11 | 05'46" | 01:05'33" |
| 12 | 05'15" | 01:10'48" |
| 12.0 | 07'34" | 01:11'06" |
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