10.1 km | 00:40:58 | 04:04/km日期: 2021-11-04 19:29 - 平均心率: 165 - 卡路里: 587 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(16)
Pace: 04'03" / 04'07" / 04'05" / 04'06" / 04'05" / 04'04" / 04'03" / 04'04" / 04'07" / 04'03" / 03'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'49" | 414 / 414 |
| 2 | | 04'02" (+00'13") | 412 / 826 |
| 3 | | 04'05" (+00'16") | 403 / 1229 |
| 4 | | 04'06" (+00'17") | 398 / 1628 |
| 5 | | 04'08" (+00'19") | 402 / 2030 |
| 6 | | 04'13" (+00'24") | 398 / 2428 |
| 7 | | 04'05" (+00'16") | 407 / 2836 |
| 8 | | 04'05" (+00'16") | 399 / 3235 |
| 9 | | 04'05" (+00'16") | 402 / 3637 |
| 10 | | 04'05" (+00'16") | 403 / 4041 |
| 11 | | 04'05" (+00'16") | 402 / 4444 |
| 12 | | 04'00" (+00'11") | 399 / 4843 |
| 13 | | 04'02" (+00'13") | 400 / 5244 |
| 14 | | 04'07" (+00'18") | 400 / 5644 |
| 15 | | 03'58" (+00'09") | 406 / 6050 |
| 16 | | 04'05" (+00'16") | 402 / 6453 |
| 17 | | 04'02" (+00'13") | 399 / 6852 |
| 18 | | 04'07" (+00'18") | 400 / 7253 |
| 19 | | 04'05" (+00'16") | 399 / 7653 |
| 20 | | 04'04" (+00'15") | 401 / 8054 |
| 21 | | 04'08" (+00'19") | 398 / 8453 |
| 22 | | 04'05" (+00'16") | 399 / 8852 |
| 23 | | 04'08" (+00'19") | 398 / 9250 |
| 24 | | 03'59" (+00'10") | 405 / 9655 |
| 25 | | 03'55" (+00'06") | 408 / 10064 |
| 26 | | 02'09" | 7 / 10072 |
桃園Ming
桃園Ming
留言 
Nike 冬奧配色阿法 累積 : 50.5 km
展開計圈分析
