10.1 km | 00:54:28 | 05:23/km日期: 2013-05-11 17:02 - 地點: 台江大道 - 天氣: 熱 - 卡路里: 683 Cal - 溫度: 29°C - 濕度: 72%
Pace: 05'42" / 05'45" / 05'19" / 05'12" / 05'06" / 05'48" / 05'25" / 05'04" / 05'14" / 05'25" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'36") | 1010 / 1010 |
2 | | 05'45" (+00'41") | 999 / 2009 |
3 | | 05'19" (+00'15") | 997 / 3007 |
4 | | 05'09" (+00'05") | 1006 / 4013 |
5 | | 05'06" (+00'02") | 990 / 5004 |
6 | | 05'48" (+00'44") | 1005 / 6010 |
7 | | 05'24" (+00'20") | 1007 / 7018 |
8 | | 05'04" | 997 / 8015 |
9 | | 05'14" (+00'10") | 1003 / 9018 |
10 | | 05'21" (+00'17") | 1003 / 10022 |
5月累積里程 : 201.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'45" | 00:11'27" |
3 | 05'19" | 00:16'46" |
4 | 05'12" | 00:21'58" |
5 | 05'06" | 00:27'04" |
6 | 05'48" | 00:32'52" |
7 | 05'25" | 00:38'17" |
8 | 05'04" | 00:43'21" |
9 | 05'14" | 00:48'35" |
10 | 05'25" | 00:54'00" |
10.1 | 04'52" | 00:54'28" |