9.2 km | 00:55:30 | 06:00/km日期: 2015-04-29 21:03 - 卡路里: 482 Cal - 總步數: 9138 - 平均步頻: 164 - 平均步幅: 101 cm - 溫度: 27°C - 濕度: 85%
Pace: 07'02" / 06'33" / 05'33" / 05'54" / 06'01" / 05'36" / 05'24" / 06'02" / 05'45" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'17" (+02'39") | 455 / 455 | 164 / 83 |
| 2 | | 06'55" (+02'17") | 460 / 915 | 164 / 87 |
| 3 | | 06'39" (+02'01") | 465 / 1380 | 164 / 91 |
| 4 | | 06'29" (+01'51") | 467 / 1847 | 164 / 93 |
| 5 | | 06'31" (+01'53") | 455 / 2302 | 163 / 93 |
| 6 | | 04'38" | 467 / 2770 | 163 / 132 |
| 7 | | 06'17" (+01'39") | 461 / 3231 | 163 / 97 |
| 8 | | 06'20" (+01'42") | 452 / 3683 | 162 / 97 |
| 9 | | 04'53" (+00'15") | 466 / 4150 | 163 / 124 |
| 10 | | 06'10" (+01'32") | 464 / 4614 | 164 / 98 |
| 11 | | 06'11" (+01'33") | 462 / 5077 | 163 / 98 |
| 12 | | 05'01" (+00'23") | 460 / 5537 | 163 / 121 |
| 13 | | 06'05" (+01'27") | 470 / 6008 | 166 / 98 |
| 14 | | 06'09" (+01'31") | 459 / 6468 | 165 / 98 |
| 15 | | 04'50" (+00'12") | 474 / 6942 | 164 / 125 |
| 16 | | 06'22" (+01'44") | 420 / 7363 | 163 / 96 |
| 17 | | 06'06" (+01'28") | 472 / 7835 | 165 / 98 |
| 18 | | 05'00" (+00'22") | 465 / 8301 | 165 / 120 |
| 19 | | 06'13" (+01'35") | 457 / 8759 | 167 / 95 |
| 20 | | 06'03" (+01'25") | 459 / 9218 | 168 / 97 |
| 21 | | 06'53" (+02'15") | 14 / 9233 | 140 / 103 |
4月累積里程 : 77.01 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'33" | 00:13'35" |
| 3 | 05'33" | 00:19'08" |
| 4 | 05'54" | 00:25'02" |
| 5 | 06'01" | 00:31'03" |
| 6 | 05'36" | 00:36'39" |
| 7 | 05'24" | 00:42'03" |
| 8 | 06'02" | 00:48'05" |
| 9 | 05'45" | 00:53'50" |
| 9.2 | 07'07" | 00:55'30" |
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