14.0 km | 01:33:08 | 06:38/km日期: 2015-05-02 17:08 - 卡路里: 783 Cal - 溫度: 28°C - 濕度: 71%
Pace: 05'52" / 05'55" / 05'56" / 06'21" / 06'19" / 06'31" / 06'43" / 06'40" / 06'46" / 06'49" / 06'36" / 07'01" / 08'27" / 07'05" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'01") | 387 / 387 |
2 | | 05'58" (+00'13") | 410 / 797 |
3 | | 05'45" | 404 / 1202 |
4 | | 05'47" (+00'02") | 402 / 1605 |
5 | | 06'03" (+00'18") | 390 / 1995 |
6 | | 05'55" (+00'10") | 405 / 2400 |
7 | | 06'03" (+00'18") | 402 / 2802 |
8 | | 05'55" (+00'10") | 401 / 3204 |
9 | | 06'23" (+00'38") | 403 / 3608 |
10 | | 06'21" (+00'36") | 400 / 4009 |
11 | | 06'22" (+00'37") | 397 / 4407 |
12 | | 06'08" (+00'23") | 398 / 4805 |
13 | | 06'36" (+00'51") | 403 / 5208 |
14 | | 06'21" (+00'36") | 400 / 5609 |
15 | | 06'36" (+00'51") | 398 / 6008 |
16 | | 06'43" (+00'58") | 401 / 6409 |
17 | | 06'25" (+00'40") | 412 / 6821 |
18 | | 06'59" (+01'14") | 391 / 7212 |
19 | | 06'45" (+01'00") | 412 / 7625 |
20 | | 06'40" (+00'55") | 392 / 8017 |
21 | | 06'46" (+01'01") | 413 / 8430 |
22 | | 06'42" (+00'57") | 392 / 8823 |
23 | | 06'28" (+00'43") | 401 / 9224 |
24 | | 07'06" (+01'21") | 403 / 9628 |
25 | | 06'42" (+00'57") | 399 / 10028 |
26 | | 06'35" (+00'50") | 402 / 10430 |
27 | | 06'35" (+00'50") | 402 / 10832 |
28 | | 06'57" (+01'12") | 405 / 11237 |
29 | | 06'48" (+01'03") | 397 / 11634 |
30 | | 07'22" (+01'37") | 400 / 12034 |
31 | | 07'29" (+01'44") | 409 / 12444 |
32 | | 08'44" (+02'59") | 392 / 12836 |
33 | | 08'11" (+02'26") | 399 / 13235 |
34 | | 06'52" (+01'07") | 410 / 13645 |
35 | | 07'22" (+01'37") | 381 / 14027 |
5月累積里程 :
55.23 km skechers nite owl 累積 :
3444.5 kmAndroid - samsung GT-I9300 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'55" | 00:11'47" |
3 | 05'56" | 00:17'43" |
4 | 06'21" | 00:24'04" |
5 | 06'19" | 00:30'23" |
6 | 06'31" | 00:36'54" |
7 | 06'43" | 00:43'37" |
8 | 06'40" | 00:50'17" |
9 | 06'46" | 00:57'03" |
10 | 06'49" | 01:03'52" |
11 | 06'36" | 01:10'28" |
12 | 07'01" | 01:17'29" |
13 | 08'27" | 01:25'56" |
14 | 07'05" | 01:33'01" |
14.0 | 04'11" | 01:33'08" |