12.7 km | 01:22:21 | 06:28/km日期: 2021-10-31 20:46 - 卡路里: 1186 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(12)
Pace: 07'22" / 07'58" / 06'19" / 06'46" / 06'48" / 06'41" / 06'25" / 06'24" / 06'17" / 06'26" / 06'10" / 08'08" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+01'36") | 1000 / 1000 |
2 | | 06'36" (+00'50") | 1000 / 2000 |
3 | | 06'19" (+00'33") | 1000 / 3000 |
4 | | 06'45" (+00'59") | 1000 / 4000 |
5 | | 06'47" (+01'01") | 1000 / 5000 |
6 | | 06'40" (+00'54") | 1000 / 6000 |
7 | | 06'25" (+00'39") | 1000 / 7000 |
8 | | 06'24" (+00'38") | 1000 / 8000 |
9 | | 06'16" (+00'30") | 1000 / 9000 |
10 | | 06'26" (+00'40") | 1000 / 10000 |
11 | | 06'09" (+00'23") | 1000 / 11000 |
12 | | 05'46" | 1000 / 12000 |
13 | | 05'54" (+00'08") | 735 / 12735 |
10月累積里程 : 78.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 07'58" | 00:15'20" |
3 | 06'19" | 00:21'39" |
4 | 06'46" | 00:28'25" |
5 | 06'48" | 00:35'13" |
6 | 06'41" | 00:41'54" |
7 | 06'25" | 00:48'19" |
8 | 06'24" | 00:54'43" |
9 | 06'17" | 01:01'00" |
10 | 06'26" | 01:07'26" |
11 | 06'10" | 01:13'36" |
12 | 08'08" | 01:21'44" |
12.7 | 05'54" | 01:26'05" |