26.0 km | 02:15:44 | 05:12/km日期: 2021-10-30 16:05 - 平均心率: 153 - 卡路里: 1523 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 56% - PM2.5: 良好(10)
Pace: 04'49" / 04'47" / 04'45" / 04'48" / 04'48" / 04'47" / 04'44" / 04'42" / 07'40" / 04'46" / 04'42" / 04'50" / 05'00" / 06'20" / 05'02" / 05'06" / 05'03" / 07'26" / 05'03" / 04'56" / 04'49" / 05'01" / 06'52" / 05'02" / 04'57" / 04'53" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'07") | 1000 / 1000 |
| 2 | | 04'47" (+00'05") | 1000 / 2000 |
| 3 | | 04'44" (+00'02") | 1000 / 3000 |
| 4 | | 04'47" (+00'05") | 1000 / 4000 |
| 5 | | 04'48" (+00'06") | 1000 / 5000 |
| 6 | | 04'47" (+00'05") | 1000 / 6000 |
| 7 | | 04'43" (+00'01") | 1000 / 7000 |
| 8 | | 04'42" | 1000 / 8000 |
| 9 | | 07'40" (+02'58") | 1000 / 9000 |
| 10 | | 04'45" (+00'03") | 1000 / 10000 |
| 11 | | 04'42" | 1000 / 11000 |
| 12 | | 04'49" (+00'07") | 1000 / 12000 |
| 13 | | 05'00" (+00'18") | 1000 / 13000 |
| 14 | | 06'19" (+01'37") | 1000 / 14000 |
| 15 | | 05'02" (+00'20") | 1000 / 15000 |
| 16 | | 05'05" (+00'23") | 1000 / 16000 |
| 17 | | 05'03" (+00'21") | 1000 / 17000 |
| 18 | | 07'25" (+02'43") | 1000 / 18000 |
| 19 | | 05'03" (+00'21") | 1000 / 19000 |
| 20 | | 04'55" (+00'13") | 1000 / 20000 |
| 21 | | 04'49" (+00'07") | 1000 / 21000 |
| 22 | | 04'59" (+00'17") | 1000 / 22000 |
| 23 | | 06'52" (+02'10") | 1000 / 23000 |
| 24 | | 05'01" (+00'19") | 1000 / 24000 |
| 25 | | 04'57" (+00'15") | 1000 / 25000 |
| 26 | | 04'52" (+00'10") | 1000 / 26000 |
| 27 | | 05'11" (+00'29") | 27 / 26027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 255.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'47" | 00:09'36" |
| 3 | 04'45" | 00:14'21" |
| 4 | 04'48" | 00:19'09" |
| 5 | 04'48" | 00:23'57" |
| 6 | 04'47" | 00:28'44" |
| 7 | 04'44" | 00:33'28" |
| 8 | 04'42" | 00:38'10" |
| 9 | 07'40" | 00:45'50" |
| 10 | 04'46" | 00:50'36" |
| 11 | 04'42" | 00:55'18" |
| 12 | 04'50" | 01:00'08" |
| 13 | 05'00" | 01:05'08" |
| 14 | 06'20" | 01:11'28" |
| 15 | 05'02" | 01:16'30" |
| 16 | 05'06" | 01:21'36" |
| 17 | 05'03" | 01:26'39" |
| 18 | 07'26" | 01:34'05" |
| 19 | 05'03" | 01:39'08" |
| 20 | 04'56" | 01:44'04" |
| 21 | 04'49" | 01:48'53" |
| 22 | 05'01" | 01:53'54" |
| 23 | 06'52" | 02:00'46" |
| 24 | 05'02" | 02:05'48" |
| 25 | 04'57" | 02:10'45" |
| 26 | 04'53" | 02:15'38" |
| 26.0 | 04'54" | 02:15'46" |
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