10.0 km | 00:54:55 | 05:28/km日期: 2021-10-26 20:41 - 卡路里: 771 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(17)
Pace: 05'43" / 05'24" / 05'26" / 05'27" / 05'27" / 05'29" / 05'33" / 05'34" / 05'33" / 05'15" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'29") | 1000 / 1000 |
2 | | 05'24" (+00'10") | 1000 / 2000 |
3 | | 05'26" (+00'12") | 1000 / 3000 |
4 | | 05'27" (+00'13") | 1000 / 4000 |
5 | | 05'26" (+00'12") | 1000 / 5000 |
6 | | 05'28" (+00'14") | 1000 / 6000 |
7 | | 05'33" (+00'19") | 1000 / 7000 |
8 | | 05'33" (+00'19") | 1000 / 8000 |
9 | | 05'32" (+00'18") | 1000 / 9000 |
10 | | 05'14" | 1000 / 10000 |
11 | | 04'21" | 16 / 10016 |
10月累積里程 : 67.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'24" | 00:11'07" |
3 | 05'26" | 00:16'33" |
4 | 05'27" | 00:22'00" |
5 | 05'27" | 00:27'27" |
6 | 05'29" | 00:32'56" |
7 | 05'33" | 00:38'29" |
8 | 05'34" | 00:44'03" |
9 | 05'33" | 00:49'36" |
10 | 05'15" | 00:54'51" |
10.0 | 04'02" | 00:54'55" |