8.3 km | 00:59:19 | 07:07/km日期: 2015-05-08 20:01 - 卡路里: 570 Cal - 總步數: 9234 - 平均步頻: 155 - 平均步幅: 90 cm - 溫度: 28°C - 濕度: 81%
Pace: 06'46" / 07'06" / 06'58" / 07'22" / 06'51" / 07'34" / 06'54" / 07'29" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" | 1008 / 1008 | 158 / 93 |
2 | | 07'07" (+00'25") | 996 / 2005 | 152 / 91 |
3 | | 06'59" (+00'17") | 996 / 3001 | 160 / 89 |
4 | | 07'23" (+00'41") | 1005 / 4007 | 150 / 90 |
5 | | 06'49" (+00'07") | 993 / 5001 | 161 / 90 |
6 | | 07'34" (+00'52") | 998 / 6000 | 149 / 88 |
7 | | 06'55" (+00'13") | 1006 / 7006 | 161 / 89 |
8 | | 07'29" (+00'47") | 996 / 8003 | 148 / 89 |
9 | | 06'51" (+00'09") | 330 / 8333 | 164 / 88 |
5月累積里程 :
116.38 km MIZUNO WAVE AERO 12 累積 :
1733.9 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 07'06" | 00:13'52" |
3 | 06'58" | 00:20'50" |
4 | 07'22" | 00:28'12" |
5 | 06'51" | 00:35'03" |
6 | 07'34" | 00:42'37" |
7 | 06'54" | 00:49'31" |
8 | 07'29" | 00:57'00" |
8.3 | 06'56" | 00:59'19" |