10.2 km | 00:52:27 | 05:07/km日期: 2015-05-06 18:27 - 地點: 依舊 - 天氣: 悶 - 卡路里: 540 Cal - 總步數: 13166 - 平均步頻: 251 - 平均步幅: 77 cm - 溫度: 28°C - 濕度: 87%
Pace: 05'40" / 05'05" / 05'04" / 05'05" / 05'00" / 05'11" / 05'12" / 05'05" / 05'10" / 04'35" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+01'14") | 1002 / 1002 | 167 / 102 |
2 | | 05'50" (+01'14") | 1002 / 2005 | 167 / 102 |
3 | | 05'50" (+01'14") | 1002 / 3008 | 167 / 102 |
4 | | 05'50" (+01'14") | 1002 / 4011 | 167 / 102 |
5 | | 05'50" (+01'14") | 1002 / 5015 | 167 / 102 |
6 | | 05'06" (+00'30") | 1003 / 6018 | 181 / 107 |
7 | | 05'02" (+00'26") | 999 / 7018 | 181 / 109 |
8 | | 05'07" (+00'31") | 1002 / 8020 | 181 / 107 |
9 | | 05'01" (+00'25") | 995 / 9015 | 182 / 109 |
10 | | 05'10" (+00'34") | 1003 / 10019 | 179 / 107 |
11 | | 05'13" (+00'37") | 997 / 11016 | 179 / 106 |
12 | | 05'03" (+00'27") | 1002 / 12019 | 154 / 128 |
13 | | 05'11" (+00'35") | 993 / 13013 | 179 / 107 |
14 | | 04'36" | 1006 / 14020 | 176 / 123 |
5月累積里程 : 72.20 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'05" | 00:10'45" |
3 | 05'04" | 00:15'49" |
4 | 05'05" | 00:20'54" |
5 | 05'00" | 00:25'54" |
6 | 05'11" | 00:31'05" |
7 | 05'12" | 00:36'17" |
8 | 05'05" | 00:41'22" |
9 | 05'10" | 00:46'32" |
10 | 04'35" | 00:51'07" |
10.2 | 06'03" | 00:52'27" |