12.3 km | 01:11:18 | 05:47/km日期: 2021-10-30 18:21 - 總爬升: 110 m - 卡路里: 776 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 63% - PM2.5: 良好(13)
Pace: 05'24" / 05'32" / 05'46" / 05'24" / 05'38" / 05'28" / 05'15" / 05'42" / 05'49" / 05'58" / 05'56" / 05'57" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'02") | 998 / 998 |
2 | | 05'32" (+00'15") | 998 / 1997 |
3 | | 05'49" (+00'32") | 1004 / 3001 |
4 | | 05'22" (+00'05") | 1004 / 4005 |
5 | | 05'36" (+00'19") | 1004 / 5009 |
6 | | 05'27" (+00'10") | 1000 / 6010 |
7 | | 05'17" | 1009 / 7019 |
8 | | 05'43" (+00'26") | 996 / 8015 |
9 | | 05'46" (+00'29") | 1003 / 9019 |
10 | | 05'55" (+00'38") | 1009 / 10028 |
11 | | 05'56" (+00'39") | 999 / 11028 |
12 | | 06'01" (+00'44") | 1020 / 12048 |
13 | | 06'38" (+01'21") | 303 / 12352 |
10月累積里程 :
177.65 km 母子鱷魚y拖 三代玫紅 累積 :
705.7 kmAndroid - samsung SM-G9980 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'32" | 00:10'56" |
3 | 05'46" | 00:16'42" |
4 | 05'24" | 00:22'06" |
5 | 05'38" | 00:27'44" |
6 | 05'28" | 00:33'12" |
7 | 05'15" | 00:38'27" |
8 | 05'42" | 00:44'09" |
9 | 05'49" | 00:49'58" |
10 | 05'58" | 00:55'56" |
11 | 05'56" | 01:01'52" |
12 | 05'57" | 01:07'49" |
12.4 | 06'31" | 01:10'07" |