10.5 km | 01:09:17 | 06:34/km日期: 2015-05-06 07:00 - 卡路里: 654 Cal - 溫度: 22°C - 濕度: 69%
Pace: 07'23" / 06'30" / 06'14" / 06'14" / 06'07" / 06'21" / 06'16" / 06'13" / 05'59" / 05'59" / 11'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'25") | 994 / 994 |
| 2 | | 06'28" (+00'32") | 1004 / 1998 |
| 3 | | 06'16" (+00'20") | 1002 / 3001 |
| 4 | | 06'12" (+00'16") | 993 / 3994 |
| 5 | | 06'07" (+00'11") | 1008 / 5003 |
| 6 | | 06'19" (+00'23") | 994 / 5998 |
| 7 | | 06'17" (+00'21") | 1004 / 7003 |
| 8 | | 06'13" (+00'17") | 997 / 8000 |
| 9 | | 05'58" (+00'02") | 1000 / 9001 |
| 10 | | 05'56" | 1008 / 10009 |
| 11 | | 11'27" (+05'31") | 525 / 10534 |
5月累積里程 : 147.44 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'30" | 00:13'53" |
| 3 | 06'14" | 00:20'07" |
| 4 | 06'14" | 00:26'21" |
| 5 | 06'07" | 00:32'28" |
| 6 | 06'21" | 00:38'49" |
| 7 | 06'16" | 00:45'05" |
| 8 | 06'13" | 00:51'18" |
| 9 | 05'59" | 00:57'17" |
| 10 | 05'59" | 01:03'16" |
| 10.5 | 11'15" | 01:09'17" |
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