12.1 km | 01:03:49 | 05:17/km日期: 2015-05-07 21:52 - 總爬升: 178 m - 卡路里: 738 Cal - 溫度: 23°C - 濕度: 70%
Pace: 04'48" / 05'00" / 05'07" / 05'03" / 05'25" / 05'12" / 05'31" / 05'16" / 05'38" / 05'25" / 05'42" / 05'29" / 03'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" | 991 / 991 |
2 | | 05'00" (+00'15") | 1005 / 1996 |
3 | | 05'03" (+00'18") | 999 / 2995 |
4 | | 05'08" (+00'23") | 1005 / 4001 |
5 | | 05'24" (+00'39") | 1001 / 5002 |
6 | | 05'11" (+00'26") | 1003 / 6006 |
7 | | 05'31" (+00'46") | 1012 / 7018 |
8 | | 05'16" (+00'31") | 1000 / 8019 |
9 | | 05'36" (+00'51") | 1002 / 9022 |
10 | | 05'24" (+00'39") | 1002 / 10025 |
11 | | 05'41" (+00'56") | 999 / 11025 |
12 | | 05'28" (+00'43") | 1003 / 12028 |
13 | | 04'03" | 32 / 12061 |
5月累積里程 :
108.06 km 耐吉 flyknlt lunar2 累積 :
682.6 kmAndroid - asus PadFone 2 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 05'00" | 00:09'48" |
3 | 05'07" | 00:14'55" |
4 | 05'03" | 00:19'58" |
5 | 05'25" | 00:25'23" |
6 | 05'12" | 00:30'35" |
7 | 05'31" | 00:36'06" |
8 | 05'16" | 00:41'22" |
9 | 05'38" | 00:47'00" |
10 | 05'25" | 00:52'25" |
11 | 05'42" | 00:58'07" |
12 | 05'29" | 01:03'36" |
12.1 | 03'31" | 01:03'49" |