10.0 km | 00:55:03 | 05:29/km日期: 2015-04-01 21:10 - 地點: 板二 - 天氣: 晴 - 卡路里: 815 Cal - 溫度: 26°C - 濕度: 68%
Pace: 05'42" / 05'34" / 05'34" / 05'31" / 05'36" / 05'29" / 05'14" / 05'23" / 05'22" / 05'15" / 38'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'26") | 997 / 997 |
| 2 | | 05'35" (+00'22") | 1012 / 2010 |
| 3 | | 05'31" (+00'18") | 997 / 3007 |
| 4 | | 05'32" (+00'19") | 1010 / 4017 |
| 5 | | 05'34" (+00'21") | 1005 / 5023 |
| 6 | | 05'30" (+00'17") | 1011 / 6034 |
| 7 | | 05'14" (+00'01") | 1013 / 7048 |
| 8 | | 05'23" (+00'10") | 1005 / 8053 |
| 9 | | 05'20" (+00'07") | 1011 / 9064 |
| 10 | | 05'13" | 999 / 10064 |
4月累積里程 :
21.05 km 
adidas Supernova Sequence 6 Shoes 累積 :
434.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'34" | 00:11'16" |
| 3 | 05'34" | 00:16'50" |
| 4 | 05'31" | 00:22'21" |
| 5 | 05'36" | 00:27'57" |
| 6 | 05'29" | 00:33'26" |
| 7 | 05'14" | 00:38'40" |
| 8 | 05'23" | 00:44'03" |
| 9 | 05'22" | 00:49'25" |
| 10 | 05'15" | 00:54'40" |
| 10.0 | 38'20" | 00:55'03" |
展開計圈分析
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