10.0 km | 00:56:58 | 05:41/km日期: 2015-04-03 08:06 - 卡路里: 876 Cal - 溫度: 26°C - 濕度: 68%
Pace: 05'03" / 05'24" / 05'30" / 05'30" / 05'31" / 05'44" / 05'50" / 05'52" / 05'56" / 06'02" / 42'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" | 1012 / 1012 |
2 | | 05'24" (+00'22") | 1002 / 2014 |
3 | | 05'30" (+00'28") | 1003 / 3018 |
4 | | 05'29" (+00'27") | 1014 / 4032 |
5 | | 05'31" (+00'29") | 1009 / 5042 |
6 | | 05'42" (+00'40") | 1013 / 6056 |
7 | | 05'52" (+00'50") | 1005 / 7061 |
8 | | 05'52" (+00'50") | 1003 / 8065 |
9 | | 05'56" (+00'54") | 1002 / 9068 |
10 | | 06'02" (+01'00") | 1002 / 10070 |
4月累積里程 : 105.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'24" | 00:10'27" |
3 | 05'30" | 00:15'57" |
4 | 05'30" | 00:21'27" |
5 | 05'31" | 00:26'58" |
6 | 05'44" | 00:32'42" |
7 | 05'50" | 00:38'32" |
8 | 05'52" | 00:44'24" |
9 | 05'56" | 00:50'20" |
10 | 06'02" | 00:56'22" |
10.0 | 42'51" | 00:56'58" |