10.0 km | 00:51:30 | 05:08/km日期: 2015-03-30 21:52 - 卡路里: 906 Cal - 溫度: 25°C - 濕度: 71%
Pace: 04'59" / 04'58" / 05'00" / 05'08" / 05'06" / 05'15" / 05'07" / 05'12" / 05'09" / 05'10" / 13'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" | 1003 / 1003 |
2 | | 04'58" | 1008 / 2011 |
3 | | 05'00" (+00'02") | 1003 / 3014 |
4 | | 05'07" (+00'09") | 1009 / 4024 |
5 | | 05'07" (+00'09") | 1005 / 5029 |
6 | | 05'15" (+00'17") | 1006 / 6035 |
7 | | 05'05" (+00'07") | 1000 / 7035 |
8 | | 05'12" (+00'14") | 1007 / 8043 |
9 | | 05'07" (+00'09") | 1004 / 9047 |
10 | | 05'12" (+00'14") | 1004 / 10051 |
3月累積里程 : 104.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'58" | 00:09'57" |
3 | 05'00" | 00:14'57" |
4 | 05'08" | 00:20'05" |
5 | 05'06" | 00:25'11" |
6 | 05'15" | 00:30'26" |
7 | 05'07" | 00:35'33" |
8 | 05'12" | 00:40'45" |
9 | 05'09" | 00:45'54" |
10 | 05'10" | 00:51'04" |
10.0 | 13'58" | 00:51'30" |