9.0 km | 00:52:56 | 05:52/km日期: 2015-04-29 18:28 - 總爬升: 105 m - 卡路里: 632 Cal - 總步數: 8398 - 平均步頻: 158 - 平均步幅: 107 cm - 溫度: 24°C - 濕度: 88%
Pace: 05'03" / 05'25" / 05'27" / 05'49" / 06'07" / 05'20" / 05'44" / 08'02" / 05'50" / 09'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'02" | 1002 / 1002 | 171 / 116 |
2 | | 05'24" (+00'22") | 1000 / 2003 | 167 / 110 |
3 | | 05'27" (+00'25") | 999 / 3002 | 166 / 109 |
4 | | 05'50" (+00'48") | 1007 / 4009 | 166 / 102 |
5 | | 06'06" (+01'04") | 1002 / 5011 | 166 / 98 |
6 | | 05'21" (+00'19") | 995 / 6007 | 166 / 112 |
7 | | 05'41" (+00'39") | 996 / 7003 | 169 / 103 |
8 | | 08'05" (+03'03") | 1005 / 8009 | 109 / 112 |
9 | | 05'49" (+00'47") | 995 / 9005 | 166 / 103 |
10 | | 07'22" (+02'20") | 11 / 9016 | 168 / 80 |
4月累積里程 : 170.71 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'25" | 00:10'28" |
3 | 05'27" | 00:15'55" |
4 | 05'49" | 00:21'44" |
5 | 06'07" | 00:27'51" |
6 | 05'20" | 00:33'11" |
7 | 05'44" | 00:38'55" |
8 | 08'02" | 00:46'57" |
9 | 05'50" | 00:52'47" |
9.0 | 08'55" | 00:52'56" |