10.7 km | 01:12:09 | 06:44/km日期: 2021-10-26 19:23 - 平均心率: 141 - 卡路里: 714 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(7)
Pace: 06'09" / 05'15" / 08'14" / 07'22" / 08'03" / 04'41" / 08'24" / 05'12" / 05'16" / 05'13" / 12'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'30") | 1000 / 1000 |
| 2 | | 05'14" (+00'36") | 1000 / 2000 |
| 3 | | 04'49" (+00'11") | 146 / 2146 |
| 4 | | 39'38" (+35'00") | 100 / 2246 |
| 5 | | 04'41" (+00'03") | 409 / 2655 |
| 6 | | 04'39" (+00'01") | 406 / 3062 |
| 7 | | 04'43" (+00'05") | 393 / 3456 |
| 8 | | 30'19" (+25'41") | 105 / 3561 |
| 9 | | 04'41" (+00'03") | 400 / 3961 |
| 10 | | 04'48" (+00'10") | 403 / 4364 |
| 11 | | 04'44" (+00'06") | 405 / 4770 |
| 12 | | 44'25" (+39'47") | 81 / 4851 |
| 13 | | 04'45" (+00'07") | 408 / 5260 |
| 14 | | 04'44" (+00'06") | 405 / 5666 |
| 15 | | 04'38" | 411 / 6077 |
| 16 | | 39'01" (+34'23") | 95 / 6173 |
| 17 | | 05'13" (+00'35") | 1000 / 7173 |
| 18 | | 05'12" (+00'34") | 1000 / 8173 |
| 19 | | 05'15" (+00'37") | 1000 / 9173 |
| 20 | | 05'11" (+00'33") | 999 / 10173 |
| 21 | | 05'58" (+01'20") | 440 / 10613 |
| 22 | | 01:00'54" (+56'16") | 79 / 10692 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 : 167.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'15" | 00:11'24" |
| 3 | 08'14" | 00:19'38" |
| 4 | 07'22" | 00:27'00" |
| 5 | 08'03" | 00:35'03" |
| 6 | 04'41" | 00:39'44" |
| 7 | 08'24" | 00:48'08" |
| 8 | 05'12" | 00:53'20" |
| 9 | 05'16" | 00:58'36" |
| 10 | 05'13" | 01:03'49" |
| 10.7 | 12'03" | 01:12'10" |
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