15.1 km | 01:20:34 | 05:19/km日期: 2021-10-25 17:54 - 平均心率: 154 - 卡路里: 1083 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(11)
Pace: 06'56" / 05'37" / 11'03" / 09'59" / 05'05" / 05'12" / 05'22" / 05'10" / 06'44" / 04'49" / 04'52" / 04'44" / 12'38" / 05'50" / 05'39" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'01") | 1000 / 1000 |
| 2 | | 05'36" (+00'52") | 1000 / 2000 |
| 3 | | 05'40" (+00'56") | 1000 / 3000 |
| 4 | | 05'06" (+00'22") | 1000 / 4000 |
| 5 | | 05'05" (+00'21") | 1000 / 5000 |
| 6 | | 05'11" (+00'27") | 1000 / 6000 |
| 7 | | 05'22" (+00'38") | 1000 / 7000 |
| 8 | | 05'09" (+00'25") | 1000 / 8000 |
| 9 | | 05'10" (+00'26") | 1000 / 9000 |
| 10 | | 04'48" (+00'04") | 1000 / 10000 |
| 11 | | 04'51" (+00'07") | 1000 / 11000 |
| 12 | | 04'44" | 1000 / 12000 |
| 13 | | 05'53" (+01'09") | 1000 / 13000 |
| 14 | | 05'49" (+01'05") | 1000 / 14000 |
| 15 | | 05'39" (+00'55") | 1000 / 15000 |
| 16 | | 05'42" (+00'58") | 115 / 15115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 : 88.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 05'37" | 00:12'33" |
| 3 | 11'03" | 00:23'36" |
| 4 | 09'59" | 00:33'35" |
| 5 | 05'05" | 00:38'40" |
| 6 | 05'12" | 00:43'52" |
| 7 | 05'22" | 00:49'14" |
| 8 | 05'10" | 00:54'24" |
| 9 | 06'44" | 01:01'08" |
| 10 | 04'49" | 01:05'57" |
| 11 | 04'52" | 01:10'49" |
| 12 | 04'44" | 01:15'33" |
| 13 | 12'38" | 01:28'11" |
| 14 | 05'50" | 01:34'01" |
| 15 | 05'39" | 01:39'40" |
| 15.1 | 05'45" | 01:40'20" |
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