9.4 km | 01:00:24 | 06:25/km日期: 2021-10-26 07:36 - 總爬升: 147 m - 卡路里: 574 Cal - 總步數: 9876 - 平均步頻: 163 - 平均步幅: 95 cm - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(7)
Pace: 06'05" / 06'09" / 06'09" / 06'15" / 05'47" / 07'40" / 07'40" / 06'21" / 06'02" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'16") | 1005 / 1005 | 175 / 94 |
2 | | 06'06" (+00'19") | 1005 / 2011 | 179 / 90 |
3 | | 06'10" (+00'23") | 1008 / 3019 | 179 / 90 |
4 | | 06'10" (+00'23") | 1001 / 4020 | 180 / 89 |
5 | | 05'47" | 1007 / 5028 | 182 / 94 |
6 | | 07'37" (+01'50") | 1004 / 6032 | 114 / 114 |
7 | | 07'36" (+01'49") | 1001 / 7033 | 113 / 116 |
8 | | 06'18" (+00'31") | 1006 / 8040 | 182 / 86 |
9 | | 06'01" (+00'14") | 1009 / 9050 | 181 / 91 |
10 | | 05'37" | 394 / 9444 | 178 / 99 |
10月累積里程 :
129.42 km Mizuno rider 23 累積 :
1276.8 kmMW Watch 上傳(省電模式) | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'09" | 00:12'14" |
3 | 06'09" | 00:18'23" |
4 | 06'15" | 00:24'38" |
5 | 05'47" | 00:30'25" |
6 | 07'40" | 00:38'05" |
7 | 07'40" | 00:45'45" |
8 | 06'21" | 00:52'06" |
9 | 06'02" | 00:58'08" |
9.4 | 05'44" | 01:00'24" |