10.0 km | 01:08:49 | 06:51/km日期: 2015-04-13 18:53 - 平均心率: 29 - 卡路里: 810 Cal - 溫度: 19°C - 濕度: 67%
Pace: 06'52" / 06'57" / 07'00" / 06'59" / 06'42" / 06'52" / 07'16" / 06'41" / 06'43" / 06'24" / 11'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'28") | 1003 / 1003 |
| 2 | | 06'57" (+00'35") | 999 / 2003 |
| 3 | | 07'00" (+00'38") | 1004 / 3008 |
| 4 | | 06'59" (+00'37") | 1014 / 4022 |
| 5 | | 06'43" (+00'21") | 999 / 5022 |
| 6 | | 06'50" (+00'28") | 1002 / 6025 |
| 7 | | 07'16" (+00'54") | 992 / 7017 |
| 8 | | 06'40" (+00'18") | 1010 / 8027 |
| 9 | | 06'43" (+00'21") | 1001 / 9029 |
| 10 | | 06'22" | 995 / 10025 |
| 11 | | 06'20" | 39 / 10064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 35.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'57" | 00:13'49" |
| 3 | 07'00" | 00:20'49" |
| 4 | 06'59" | 00:27'48" |
| 5 | 06'42" | 00:34'30" |
| 6 | 06'52" | 00:41'22" |
| 7 | 07'16" | 00:48'38" |
| 8 | 06'41" | 00:55'19" |
| 9 | 06'43" | 01:02'02" |
| 10 | 06'24" | 01:08'26" |
| 10.0 | 11'36" | 01:08'49" |
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