10.1 km | 01:00:24 | 05:58/km日期: 2021-10-21 07:39 - 總爬升: 257 m - 卡路里: 617 Cal - 總步數: 10708 - 平均步頻: 177 - 平均步幅: 94 cm - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 06'04" / 06'03" / 05'50" / 05'44" / 05'54" / 06'43" / 06'07" / 06'10" / 05'42" / 05'36" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'26") | 1008 / 1008 | 175 / 94 |
2 | | 06'00" (+00'25") | 1006 / 2015 | 179 / 92 |
3 | | 05'50" (+00'15") | 1009 / 3024 | 182 / 93 |
4 | | 05'39" (+00'04") | 1001 / 4026 | 182 / 96 |
5 | | 05'53" (+00'18") | 1001 / 5027 | 181 / 93 |
6 | | 06'43" (+01'08") | 1006 / 6033 | 149 / 99 |
7 | | 06'04" (+00'29") | 1007 / 7040 | 180 / 91 |
8 | | 06'06" (+00'31") | 1008 / 8049 | 181 / 90 |
9 | | 05'38" (+00'03") | 1001 / 9050 | 181 / 97 |
10 | | 05'35" | 1009 / 10060 | 181 / 98 |
11 | | 04'49" | 96 / 10156 | 180 / 115 |
10月累積里程 :
129.42 km Mizuno rider 23 累積 :
1276.8 kmMW Watch 上傳(省電模式) | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'03" | 00:12'07" |
3 | 05'50" | 00:17'57" |
4 | 05'44" | 00:23'41" |
5 | 05'54" | 00:29'35" |
6 | 06'43" | 00:36'18" |
7 | 06'07" | 00:42'25" |
8 | 06'10" | 00:48'35" |
9 | 05'42" | 00:54'17" |
10 | 05'36" | 00:59'53" |
10.1 | 05'20" | 01:00'24" |