17.7 km | 02:30:52 | 08:30/km日期: 2021-10-24 08:56 - 平均心率: 103 - 卡路里: 914 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(16)
Pace: 08'05" / 13'36" / 13'08" / 06'36" / 09'31" / 07'35" / 13'59" / 05'36" / 05'36" / 06'27" / 05'47" / 13'28" / 05'14" / 04'57" / 05'14" / 07'49" / 07'57" / 13'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+03'09") | 1000 / 1000 |
| 2 | | 13'35" (+08'39") | 1000 / 2000 |
| 3 | | 13'07" (+08'11") | 1000 / 3000 |
| 4 | | 06'36" (+01'40") | 1000 / 4000 |
| 5 | | 09'31" (+04'35") | 1000 / 5000 |
| 6 | | 07'34" (+02'38") | 1000 / 6000 |
| 7 | | 13'59" (+09'03") | 1000 / 7000 |
| 8 | | 05'35" (+00'39") | 1000 / 8000 |
| 9 | | 05'35" (+00'39") | 1000 / 9000 |
| 10 | | 06'27" (+01'31") | 1000 / 10000 |
| 11 | | 05'46" (+00'50") | 1000 / 11000 |
| 12 | | 13'27" (+08'31") | 1000 / 12000 |
| 13 | | 05'14" (+00'18") | 1000 / 13000 |
| 14 | | 04'56" | 1000 / 14000 |
| 15 | | 05'13" (+00'17") | 1000 / 15000 |
| 16 | | 07'49" (+02'53") | 1000 / 16000 |
| 17 | | 07'56" (+03'00") | 1000 / 17000 |
| 18 | | 14'21" (+09'25") | 717 / 17717 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 : 275.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 13'36" | 00:21'41" |
| 3 | 13'08" | 00:34'49" |
| 4 | 06'36" | 00:41'25" |
| 5 | 09'31" | 00:50'56" |
| 6 | 07'35" | 00:58'31" |
| 7 | 13'59" | 01:12'30" |
| 8 | 05'36" | 01:18'06" |
| 9 | 05'36" | 01:23'42" |
| 10 | 06'27" | 01:30'09" |
| 11 | 05'47" | 01:35'56" |
| 12 | 13'28" | 01:49'24" |
| 13 | 05'14" | 01:54'38" |
| 14 | 04'57" | 01:59'35" |
| 15 | 05'14" | 02:04'49" |
| 16 | 07'49" | 02:12'38" |
| 17 | 07'57" | 02:20'35" |
| 17.7 | 13'03" | 02:29'57" |
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