15.1 km | 01:25:36 | 05:41/km日期: 2021-10-25 16:13 - 平均心率: 144 - 卡路里: 1081 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(21)
Pace: 05'48" / 05'41" / 05'34" / 05'37" / 05'44" / 05'37" / 05'54" / 05'34" / 05'32" / 05'23" / 06'02" / 05'41" / 05'30" / 05'55" / 05'39" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'26") | 1000 / 1000 |
| 2 | | 05'40" (+00'18") | 1000 / 2000 |
| 3 | | 05'34" (+00'12") | 1000 / 3000 |
| 4 | | 05'36" (+00'14") | 1000 / 4000 |
| 5 | | 05'44" (+00'22") | 1000 / 5000 |
| 6 | | 05'36" (+00'14") | 1000 / 6000 |
| 7 | | 05'54" (+00'32") | 1000 / 7000 |
| 8 | | 05'34" (+00'12") | 1000 / 8000 |
| 9 | | 05'32" (+00'10") | 1000 / 9000 |
| 10 | | 05'22" | 1000 / 10000 |
| 11 | | 06'02" (+00'40") | 1000 / 11000 |
| 12 | | 05'41" (+00'19") | 1000 / 12000 |
| 13 | | 05'29" (+00'07") | 1000 / 13000 |
| 14 | | 05'54" (+00'32") | 1000 / 14000 |
| 15 | | 05'39" (+00'17") | 1000 / 15000 |
| 16 | | 07'26" (+02'04") | 55 / 15055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 324.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'41" | 00:11'29" |
| 3 | 05'34" | 00:17'03" |
| 4 | 05'37" | 00:22'40" |
| 5 | 05'44" | 00:28'24" |
| 6 | 05'37" | 00:34'01" |
| 7 | 05'54" | 00:39'55" |
| 8 | 05'34" | 00:45'29" |
| 9 | 05'32" | 00:51'01" |
| 10 | 05'23" | 00:56'24" |
| 11 | 06'02" | 01:02'26" |
| 12 | 05'41" | 01:08'07" |
| 13 | 05'30" | 01:13'37" |
| 14 | 05'55" | 01:19'32" |
| 15 | 05'39" | 01:25'11" |
| 15.1 | 07'29" | 01:25'36" |
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