15.0 km | 01:56:08 | 07:44/km日期: 2021-10-10 05:34 - 平均心率: 157 - 卡路里: 767 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(6)
Pace: 07'19" / 07'26" / 07'23" / 07'21" / 07'15" / 07'07" / 07'31" / 08'32" / 08'01" / 07'55" / 07'59" / 08'33" / 07'53" / 08'08" / 07'43" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'11") | 1000 / 1000 |
| 2 | | 07'26" (+00'19") | 1000 / 2000 |
| 3 | | 07'22" (+00'15") | 1000 / 3000 |
| 4 | | 07'21" (+00'14") | 1000 / 4000 |
| 5 | | 07'14" (+00'07") | 1000 / 5000 |
| 6 | | 07'07" | 1000 / 6000 |
| 7 | | 07'31" (+00'24") | 1000 / 7000 |
| 8 | | 08'31" (+01'24") | 1000 / 8000 |
| 9 | | 08'00" (+00'53") | 1000 / 9000 |
| 10 | | 07'55" (+00'48") | 1000 / 10000 |
| 11 | | 07'58" (+00'51") | 1000 / 11000 |
| 12 | | 08'33" (+01'26") | 1000 / 12000 |
| 13 | | 07'53" (+00'46") | 1000 / 13000 |
| 14 | | 08'08" (+01'01") | 1000 / 14000 |
| 15 | | 07'43" (+00'36") | 1000 / 15000 |
| 16 | | 07'16" (+00'09") | 5 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 : 178.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'26" | 00:14'45" |
| 3 | 07'23" | 00:22'08" |
| 4 | 07'21" | 00:29'29" |
| 5 | 07'15" | 00:36'44" |
| 6 | 07'07" | 00:43'51" |
| 7 | 07'31" | 00:51'22" |
| 8 | 08'32" | 00:59'54" |
| 9 | 08'01" | 01:07'55" |
| 10 | 07'55" | 01:15'50" |
| 11 | 07'59" | 01:23'49" |
| 12 | 08'33" | 01:32'22" |
| 13 | 07'53" | 01:40'15" |
| 14 | 08'08" | 01:48'23" |
| 15 | 07'43" | 01:56'06" |
| 15.0 | 08'40" | 01:56'09" |
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