6.3 km | 00:32:25 | 05:10/km日期: 2021-10-21 15:46 - 卡路里: 389 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 65% - PM2.5: 良好(7)
Pace: 05'14" / 05'19" / 05'15" / 05'13" / 05'13" / 04'59" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'17") | 482 / 482 |
2 | | 05'10" (+00'12") | 479 / 962 |
3 | | 05'08" (+00'10") | 483 / 1445 |
4 | | 05'17" (+00'19") | 480 / 1926 |
5 | | 05'17" (+00'19") | 485 / 2412 |
6 | | 05'17" (+00'19") | 484 / 2896 |
7 | | 05'13" (+00'15") | 489 / 3386 |
8 | | 05'15" (+00'17") | 578 / 3964 |
9 | | 05'13" (+00'15") | 380 / 4344 |
10 | | 05'10" (+00'12") | 481 / 4825 |
11 | | 04'58" | 489 / 5315 |
12 | | 05'14" (+00'16") | 472 / 5787 |
13 | | 04'39" | 482 / 6270 |
10月累積里程 : 275.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'19" | 00:10'33" |
3 | 05'15" | 00:15'48" |
4 | 05'13" | 00:21'01" |
5 | 05'13" | 00:26'14" |
6 | 04'59" | 00:31'13" |
6.3 | 04'30" | 00:32'26" |