8.1 km | 00:48:10 | 05:56/km日期: 2021-10-20 18:22 - 卡路里: 594 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(7)
Pace: 07'42" / 06'13" / 06'04" / 06'02" / 05'49" / 05'52" / 05'45" / 05'12" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'27") | 1000 / 1000 |
| 2 | | 06'13" (+01'02") | 1000 / 2000 |
| 3 | | 06'03" (+00'52") | 1000 / 3000 |
| 4 | | 06'01" (+00'50") | 1000 / 4000 |
| 5 | | 05'49" (+00'38") | 1000 / 5000 |
| 6 | | 05'51" (+00'40") | 1000 / 6000 |
| 7 | | 05'45" (+00'34") | 1000 / 7000 |
| 8 | | 05'11" | 1000 / 8000 |
| 9 | | 04'59" | 116 / 8116 |
10月累積里程 : 211.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 06'13" | 00:13'55" |
| 3 | 06'04" | 00:19'59" |
| 4 | 06'02" | 00:26'01" |
| 5 | 05'49" | 00:31'50" |
| 6 | 05'52" | 00:37'42" |
| 7 | 05'45" | 00:43'27" |
| 8 | 05'12" | 00:48'39" |
| 8.1 | 05'01" | 00:49'14" |
展開計圈分析
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