10.0 km | 00:55:20 | 05:31/km日期: 2021-10-18 20:39 - 卡路里: 767 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(6)
Pace: 06'00" / 05'42" / 05'47" / 05'40" / 05'36" / 05'27" / 05'25" / 05'24" / 05'21" / 04'56" / 03'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'05") | 1000 / 1000 |
| 2 | | 05'42" (+00'48") | 1000 / 2000 |
| 3 | | 05'47" (+00'53") | 1000 / 3000 |
| 4 | | 05'39" (+00'45") | 1000 / 4000 |
| 5 | | 05'35" (+00'41") | 1000 / 5000 |
| 6 | | 05'27" (+00'33") | 1000 / 6000 |
| 7 | | 05'25" (+00'31") | 1000 / 7000 |
| 8 | | 05'23" (+00'29") | 1000 / 8000 |
| 9 | | 05'21" (+00'27") | 1000 / 9000 |
| 10 | | 04'54" | 1000 / 10000 |
| 11 | | 03'09" | 16 / 10016 |
10月累積里程 : 67.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'42" | 00:11'42" |
| 3 | 05'47" | 00:17'29" |
| 4 | 05'40" | 00:23'09" |
| 5 | 05'36" | 00:28'45" |
| 6 | 05'27" | 00:34'12" |
| 7 | 05'25" | 00:39'37" |
| 8 | 05'24" | 00:45'01" |
| 9 | 05'21" | 00:50'22" |
| 10 | 04'56" | 00:55'18" |
| 10.0 | 03'02" | 00:55'21" |
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