7.5 km | 00:44:26 | 05:55/km日期: 2021-10-19 18:30 - 總爬升: 150 m - 卡路里: 552 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(7)
Pace: 06'27" / 06'08" / 05'48" / 05'48" / 05'47" / 05'40" / 05'51" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'48") | 1000 / 1000 |
| 2 | | 06'07" (+00'28") | 1000 / 2000 |
| 3 | | 05'48" (+00'09") | 1000 / 3000 |
| 4 | | 05'47" (+00'08") | 1000 / 4000 |
| 5 | | 05'47" (+00'08") | 1000 / 5000 |
| 6 | | 05'39" | 1000 / 6000 |
| 7 | | 05'50" (+00'11") | 1000 / 7000 |
| 8 | | 05'52" (+00'13") | 503 / 7503 |
10月累積里程 : 211.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'08" | 00:12'35" |
| 3 | 05'48" | 00:18'23" |
| 4 | 05'48" | 00:24'11" |
| 5 | 05'47" | 00:29'58" |
| 6 | 05'40" | 00:35'38" |
| 7 | 05'51" | 00:41'29" |
| 7.5 | 05'51" | 00:44'26" |
展開計圈分析
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