13.2 km | 01:15:00 | 05:39/km日期: 2021-10-16 15:02 - 平均心率: 163 - 卡路里: 964 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(6)
Pace: 08'04" / 05'42" / 05'42" / 05'31" / 05'41" / 05'27" / 05'29" / 05'45" / 05'34" / 05'39" / 05'45" / 05'33" / 05'51" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'59") | 700 / 700 |
| 2 | | 05'46" (+00'19") | 1000 / 1700 |
| 3 | | 05'42" (+00'15") | 1000 / 2700 |
| 4 | | 05'35" (+00'08") | 1000 / 3700 |
| 5 | | 05'33" (+00'06") | 1000 / 4700 |
| 6 | | 05'27" | 1000 / 5700 |
| 7 | | 05'32" (+00'05") | 1000 / 6700 |
| 8 | | 05'39" (+00'12") | 1000 / 7700 |
| 9 | | 05'38" (+00'11") | 1000 / 8700 |
| 10 | | 05'36" (+00'09") | 1000 / 9700 |
| 11 | | 05'44" (+00'17") | 1000 / 10700 |
| 12 | | 05'36" (+00'09") | 1000 / 11700 |
| 13 | | 05'45" (+00'18") | 1000 / 12700 |
| 14 | | 05'10" | 548 / 13248 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 : 60.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 05'42" | 00:13'46" |
| 3 | 05'42" | 00:19'28" |
| 4 | 05'31" | 00:24'59" |
| 5 | 05'41" | 00:30'40" |
| 6 | 05'27" | 00:36'07" |
| 7 | 05'29" | 00:41'36" |
| 8 | 05'45" | 00:47'21" |
| 9 | 05'34" | 00:52'55" |
| 10 | 05'39" | 00:58'34" |
| 11 | 05'45" | 01:04'19" |
| 12 | 05'33" | 01:09'52" |
| 13 | 05'51" | 01:15'43" |
| 13.2 | 04'13" | 01:16'46" |
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