14.8 km | 01:22:51 | 05:37/km日期: 2021-10-17 12:01 - 總爬升: 160 m - 卡路里: 1062 Cal - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 11'47" / 05'24" / 06'29" / 05'36" / 04'50" / 04'47" / 04'45" / 04'52" / 04'50" / 04'50" / 04'11" / 04'34" / 05'24" / 04'29" / 05'24" / 00'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'28" (+07'22") | 1039 / 1039 |
| 2 | | 05'57" (+01'51") | 1084 / 2123 |
| 3 | | 06'24" (+02'18") | 1003 / 3126 |
| 4 | | 04'57" (+00'51") | 1022 / 4148 |
| 5 | | 04'50" (+00'44") | 1030 / 5179 |
| 6 | | 05'01" (+00'55") | 995 / 6174 |
| 7 | | 04'32" (+00'26") | 1005 / 7180 |
| 8 | | 04'56" (+00'50") | 1011 / 8192 |
| 9 | | 04'40" (+00'34") | 991 / 9183 |
| 10 | | 04'54" (+00'48") | 1018 / 10201 |
| 11 | | 04'06" | 1001 / 11203 |
| 12 | | 04'32" (+00'26") | 1026 / 12229 |
| 13 | | 05'31" (+01'25") | 1010 / 13240 |
| 14 | | 04'31" (+00'25") | 1032 / 14272 |
| 15 | | 05'35" (+01'29") | 839 / 15112 |
10月累積里程 : 106.09 km
Android - OPPO CPH1715 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'47" | 00:11'47" |
| 2 | 05'24" | 00:17'11" |
| 3 | 06'29" | 00:23'40" |
| 4 | 05'36" | 00:29'16" |
| 5 | 04'50" | 00:34'06" |
| 6 | 04'47" | 00:38'53" |
| 7 | 04'45" | 00:43'38" |
| 8 | 04'52" | 00:48'30" |
| 9 | 04'50" | 00:53'20" |
| 10 | 04'50" | 00:58'10" |
| 11 | 04'11" | 01:02'21" |
| 12 | 04'34" | 01:06'55" |
| 13 | 05'24" | 01:12'19" |
| 14 | 04'29" | 01:16'48" |
| 15 | 05'24" | 01:22'12" |
| 15.1 | 05'19" | 01:22'48" |
展開計圈分析
留言 
