15.0 km | 01:10:23 | 04:41/km日期: 2021-10-17 05:52 - 平均心率: 164 - 卡路里: 914 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 64% - PM2.5: 良好(<2)
Pace: 04'58" / 04'54" / 04'51" / 04'40" / 04'51" / 04'44" / 04'42" / 04'37" / 04'31" / 04'42" / 04'35" / 04'39" / 04'28" / 04'28" / 04'41" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'31") | 1000 / 1000 |
| 2 | | 04'53" (+00'26") | 1000 / 2000 |
| 3 | | 04'50" (+00'23") | 1000 / 3000 |
| 4 | | 04'40" (+00'13") | 1000 / 4000 |
| 5 | | 04'51" (+00'24") | 1000 / 5000 |
| 6 | | 04'43" (+00'16") | 1000 / 6000 |
| 7 | | 04'42" (+00'15") | 1000 / 7000 |
| 8 | | 04'36" (+00'09") | 1000 / 8000 |
| 9 | | 04'30" (+00'03") | 1000 / 9000 |
| 10 | | 04'42" (+00'15") | 1000 / 10000 |
| 11 | | 04'34" (+00'07") | 1000 / 11000 |
| 12 | | 04'39" (+00'12") | 1000 / 12000 |
| 13 | | 04'27" | 1000 / 13000 |
| 14 | | 04'27" | 1000 / 14000 |
| 15 | | 04'41" (+00'14") | 1000 / 15000 |
| 16 | | 02'53" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
10月累積里程 :
169.61 km 
Nike Next% 橘 累積 :
150.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'54" | 00:09'52" |
| 3 | 04'51" | 00:14'43" |
| 4 | 04'40" | 00:19'23" |
| 5 | 04'51" | 00:24'14" |
| 6 | 04'44" | 00:28'58" |
| 7 | 04'42" | 00:33'40" |
| 8 | 04'37" | 00:38'17" |
| 9 | 04'31" | 00:42'48" |
| 10 | 04'42" | 00:47'30" |
| 11 | 04'35" | 00:52'05" |
| 12 | 04'39" | 00:56'44" |
| 13 | 04'28" | 01:01'12" |
| 14 | 04'28" | 01:05'40" |
| 15 | 04'41" | 01:10'21" |
| 15.0 | 04'03" | 01:10'23" |
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