21.1 km | 02:12:55 | 06:17/km日期: 2021-10-17 06:34 - 平均心率: 149 - 卡路里: 1508 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 64% - PM2.5: 良好(5)
Pace: 06'47" / 06'18" / 06'10" / 05'40" / 05'30" / 06'27" / 06'17" / 06'26" / 05'21" / 05'01" / 07'04" / 06'48" / 07'00" / 06'30" / 06'06" / 06'13" / 06'34" / 06'51" / 06'08" / 06'30" / 06'58" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'45") | 1000 / 1000 |
| 2 | | 06'17" (+01'16") | 1000 / 2000 |
| 3 | | 06'10" (+01'09") | 1000 / 3000 |
| 4 | | 05'39" (+00'38") | 1000 / 4000 |
| 5 | | 05'30" (+00'29") | 1000 / 5000 |
| 6 | | 06'27" (+01'26") | 1000 / 6000 |
| 7 | | 06'15" (+01'14") | 1000 / 7000 |
| 8 | | 06'26" (+01'25") | 1000 / 8000 |
| 9 | | 05'21" (+00'20") | 1000 / 9000 |
| 10 | | 05'01" | 1000 / 10000 |
| 11 | | 07'03" (+02'02") | 1000 / 11000 |
| 12 | | 06'47" (+01'46") | 1000 / 12000 |
| 13 | | 07'00" (+01'59") | 1000 / 13000 |
| 14 | | 06'30" (+01'29") | 1000 / 14000 |
| 15 | | 06'05" (+01'04") | 1000 / 15000 |
| 16 | | 06'13" (+01'12") | 1000 / 16000 |
| 17 | | 06'34" (+01'33") | 1000 / 17000 |
| 18 | | 06'50" (+01'49") | 1000 / 18000 |
| 19 | | 06'08" (+01'07") | 1000 / 19000 |
| 20 | | 06'29" (+01'28") | 1000 / 20000 |
| 21 | | 06'26" (+01'25") | 1000 / 21000 |
| 22 | | 06'56" (+01'55") | 119 / 21119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 : 124.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'18" | 00:13'05" |
| 3 | 06'10" | 00:19'15" |
| 4 | 05'40" | 00:24'55" |
| 5 | 05'30" | 00:30'25" |
| 6 | 06'27" | 00:36'52" |
| 7 | 06'17" | 00:43'09" |
| 8 | 06'26" | 00:49'35" |
| 9 | 05'21" | 00:54'56" |
| 10 | 05'01" | 00:59'57" |
| 11 | 07'04" | 01:07'01" |
| 12 | 06'48" | 01:13'49" |
| 13 | 07'00" | 01:20'49" |
| 14 | 06'30" | 01:27'19" |
| 15 | 06'06" | 01:33'25" |
| 16 | 06'13" | 01:39'38" |
| 17 | 06'34" | 01:46'12" |
| 18 | 06'51" | 01:53'03" |
| 19 | 06'08" | 01:59'11" |
| 20 | 06'30" | 02:05'41" |
| 21 | 06'58" | 02:12'39" |
| 21.1 | 06'57" | 02:13'29" |
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