5.3 km | 00:31:53 | 05:58/km日期: 2013-05-07 21:31 - 卡路里: 421 Cal - 溫度: 25°C - 濕度: 87%
Pace: 05'58" / 05'53" / 06'01" / 05'50" / 05'46" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'09") | 1008 / 1008 |
2 | | 05'52" (+00'05") | 1006 / 2015 |
3 | | 06'00" (+00'13") | 1003 / 3019 |
4 | | 05'49" (+00'02") | 1010 / 4029 |
5 | | 05'47" | 1014 / 5044 |
6 | | 06'18" (+00'31") | 343 / 5388 |
5月累積里程 : 93.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'53" | 00:11'51" |
3 | 06'01" | 00:17'52" |
4 | 05'50" | 00:23'42" |
5 | 05'46" | 00:29'28" |
5.3 | 07'02" | 00:31'53" |