15.0 km | 01:34:32 | 06:17/km日期: 2021-10-16 06:07 - 平均心率: 175 - 卡路里: 1015 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(17)
Pace: 05'55" / 05'47" / 05'47" / 05'45" / 05'42" / 06'34" / 06'01" / 06'32" / 06'13" / 07'03" / 06'19" / 06'33" / 07'01" / 06'54" / 07'14" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'13") | 1000 / 1000 |
| 2 | | 05'46" (+00'04") | 1000 / 2000 |
| 3 | | 05'46" (+00'04") | 1000 / 3000 |
| 4 | | 05'45" (+00'03") | 1000 / 4000 |
| 5 | | 05'42" | 1000 / 5000 |
| 6 | | 06'33" (+00'51") | 1000 / 6000 |
| 7 | | 06'01" (+00'19") | 1000 / 7000 |
| 8 | | 06'30" (+00'48") | 1000 / 8000 |
| 9 | | 06'12" (+00'30") | 1000 / 9000 |
| 10 | | 06'12" (+00'30") | 1000 / 10000 |
| 11 | | 06'19" (+00'37") | 1000 / 11000 |
| 12 | | 06'32" (+00'50") | 1000 / 12000 |
| 13 | | 07'01" (+01'19") | 1000 / 13000 |
| 14 | | 06'53" (+01'11") | 1000 / 14000 |
| 15 | | 07'13" (+01'31") | 1000 / 15000 |
| 16 | | 05'11" | 11 / 15011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
10月累積里程 : 250.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'47" | 00:11'42" |
| 3 | 05'47" | 00:17'29" |
| 4 | 05'45" | 00:23'14" |
| 5 | 05'42" | 00:28'56" |
| 6 | 06'34" | 00:35'30" |
| 7 | 06'01" | 00:41'31" |
| 8 | 06'32" | 00:48'03" |
| 9 | 06'13" | 00:54'16" |
| 10 | 07'03" | 01:01'19" |
| 11 | 06'19" | 01:07'38" |
| 12 | 06'33" | 01:14'11" |
| 13 | 07'01" | 01:21'12" |
| 14 | 06'54" | 01:28'06" |
| 15 | 07'14" | 01:35'20" |
| 15.0 | 05'41" | 01:35'24" |
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