11.2 km | 01:18:03 | 06:57/km日期: 2021-10-12 04:47 - 卡路里: 606 Cal - 總步數: 12732 - 平均步頻: 163 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 91%
Pace: 07'43" / 06'11" / 06'08" / 06'05" / 06'09" / 06'04" / 06'09" / 06'11" / 06'04" / 07'20" / 09'54" / 17'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'43" (+01'40") | 1001 / 1001 | 161 / 79 |
2 | | 06'19" (+00'16") | 1000 / 2001 | 174 / 90 |
3 | | 06'11" (+00'08") | 1000 / 3001 | 174 / 92 |
4 | | 06'11" (+00'08") | 1002 / 4004 | 175 / 92 |
5 | | 06'10" (+00'07") | 1001 / 5006 | 174 / 92 |
6 | | 06'11" (+00'08") | 1001 / 6007 | 175 / 92 |
7 | | 06'10" (+00'07") | 1000 / 7008 | 174 / 92 |
8 | | 06'13" (+00'10") | 1001 / 8009 | 174 / 91 |
9 | | 06'03" | 1003 / 9012 | 174 / 94 |
10 | | 07'31" (+01'28") | 1000 / 10013 | 154 / 85 |
11 | | 10'43" (+04'40") | 1000 / 11013 | 125 / 73 |
12 | | 11'21" (+05'18") | 214 / 11227 | 118 / 74 |
10月累積里程 :
74.92 km 【母子鱷魚】 跟上來勁速跑鞋-綠 累積 :
1383.8 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 06'11" | 00:13'54" |
3 | 06'08" | 00:20'02" |
4 | 06'05" | 00:26'07" |
5 | 06'09" | 00:32'16" |
6 | 06'04" | 00:38'20" |
7 | 06'09" | 00:44'29" |
8 | 06'11" | 00:50'40" |
9 | 06'04" | 00:56'44" |
10 | 07'20" | 01:04'04" |
11 | 09'54" | 01:13'58" |
11.2 | 17'52" | 01:18'03" |